Baltic Wines
- Gregory Cellars
- 2 days ago
- 7 min read
Updated: 1 day ago

When I traveled to Varna on the Black Sea to study strength and conditioning at the Bulgarian Olympic Training Facility in 1987 with the National Strength and Conditioning Coaches Association, I expected a physically intense experience—but what I didn’t expect was to fall headfirst into the vibrant wine culture of Eastern Europe. Immersing myself in Bulgarian life meant embracing its food, traditions, and of course, its wine. Late nights filled with homemade rakia, bold reds from the Thracian Valley, and stories around the table revealed a side of the region I’d never known—and sparked my curiosity to explore further.
When it comes to wine destinations, the Balkans and Eastern Europe often fly under the radar—but for adventurous wine-lovers, countries like Croatia, Macedonia, Montenegro, Serbia, and Bulgaria offer a treasure trove of unexpected delights. These regions are home to ancient vineyards, unique indigenous grape varieties, and a blend of old-world tradition with modern innovation. Moldova, in particular, boasts one of the world’s oldest winemaking legacies, with a viniculture heritage stretching back thousands of years. From coastal vineyards overlooking the Adriatic to hidden cellars carved into limestone hills, this part of the world invites curious palates to explore a rich tapestry of wine, culture, and history waiting to be discovered.
Historically, this region has one of the richest wine legacies in the world. Georgia is recognized as the cradle of wine, with evidence of winemaking dating back 8,000 years. The Baltic states saw viticulture emerge in the Middle Ages, but it was disrupted by wars, occupations, and collectivization. Since the 1990s, a quiet revolution has been underway—small producers reclaiming old techniques and planting new vines. As I pull the cork of the 2020 Chateau Mukhrani Grand Vin de Georgie, I can't help feel a rush of anticipation -- there's something truly special about tasting a vintage from a region where winemaking has been a way of life for over 8,000 years.

Though lesser-known, Lithuania has a deep-rooted history of viticulture dating back to the medieval Grand Duchy. While the Soviet era paused much of its wine development, the post-independence revival has brought with it a fresh wave of energy. Today, Lithuanian winemakers are blending historical knowledge with modern sensibilities, crafting wines from both grapes and local fruits. Their commitment to storytelling and sense of place—often paired with Lithuania’s strong culinary traditions—makes their contribution to the Baltic wine landscape uniquely soulful and grounded in heritage.


Bulgarian wine is one of the world’s best-kept secrets, with a winemaking tradition that stretches back over 6,000 years to the ancient Thracians, who worshipped Dionysus, the god of wine. Culturally embedded in the fabric of the country, wine in Bulgaria is more than a drink—it’s a symbol of hospitality, celebration, and national pride. Bulgaria’s diverse terroir includes fertile plains, rolling hills, and the temperate influence of the Black Sea, creating ideal conditions for both native and international grape varieties. The country is divided into five official wine regions, with the Thracian Lowlands producing bold, sun-kissed reds like Mavrud, and the Danubian Plain known for crisp whites such as Dimyat. The Struma Valley, Rose Valley, and Black Sea region each offer unique microclimates and soil compositions that contribute to Bulgaria’s growing reputation as a destination for expressive, terroir-driven wines. With a perfect blend of ancient heritage and modern innovation, Bulgarian wine is ready to take its rightful place on the global stage.

Croatian wine has a history stretching back over 2,500 years, rooted in the winemaking traditions of the ancient Illyrians and Greeks, and later shaped by Roman, Venetian, and Austro-Hungarian influences. Despite setbacks during the phylloxera epidemic and communist-era cooperatives, Croatia’s wine industry has experienced a renaissance since gaining independence in the 1990s, with renewed focus on indigenous grape varieties like Plavac Mali, Pošip, and Grk. Today, Croatia boasts over 300 geographically defined wine regions and a growing international reputation for its diverse terroirs and artisanal producers, particularly along the Dalmatian coast and the Istrian Peninsula. One emblematic expression of this heritage is the Vina Skaramuča Plavac Dry Red Wine 2020, a modern continuation of Croatia’s enduring and evolving winemaking legacy.

Viticulture in Moldova has ancient roots, with evidence of winemaking dating back over 5,000 years. Nestled between the Prut and Dniester rivers, Moldova's rolling hills and fertile soils have long provided ideal conditions for grape cultivation, making wine an essential part of its national identity. During the Soviet era, Moldova became one of the largest wine producers in the USSR, with expansive underground wine cellars like Cricova and Mileștii Mici—now UNESCO candidates—serving as enduring symbols of this legacy. Wine is not merely an agricultural product in Moldova; it is a cultural touchstone, celebrated in festivals, family traditions, and religious rituals. Today, Moldova is undergoing a renaissance in winemaking, with a growing emphasis on indigenous varieties like Fetească Neagră and Rară Neagră, and a vibrant wine tourism scene that proudly showcases the country's ancient winemaking heritage and resilient spirit.

On wineblogwithadog.com, the Baltic Wine Blog is a celebration of discovery—an off-the-beaten-path exploration of wines from the Baltic and Balkan regions that may not be on any sommelier certification exam, but are absolutely worth your glass and attention. These wines might not show up in WSET study packs or blind tasting grids, but they offer unique expressions of terroir, history, and tradition. Annie and Lucy's wine blog is about curiosity, storytelling, and stepping beyond the expected to savor wines that reflect centuries of resilience, craft, and often-overlooked excellence.

My personal connection to this region began in 1987 during a trip to Bulgaria that left a lasting impression. I was captivated by the warmth of the people, the richness of the culture, and the unforgettable food and nightlife. What stood out most, however, was my deep dive into the biomechanics of Bulgaria’s world-class Olympic weightlifting team—athletes who, like the wines of their homeland, were meticulously crafted, fiercely disciplined, and globally underappreciated. That era, when Eastern Europeans dominated the lifting platforms, paralleled the kind of quiet strength and finesse I now find in many of the region’s wines. Exploring these bottles with my dogs Annie and Lucy by my side is a toast to that memory and a reminder that wine—like sport, culture, and travel—is at its best when it's personal.


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